We’ve been home a lot the last few weeks. First L. got croup, so we were home for a week waiting for the worst of the symptoms to pass. Then it was a long weekend, and then after three days of work, both my and L.’s classrooms were closed due to a positive Covid case. Ever since, there have been more and more cases added on, and now that we’re close to L.’s return date…G.’s classroom found a positive case. Now I’m looking at even more time at home. We aren’t able to really go anywhere; the children aren’t symptomatic, but L. is a close contact so we’re being careful just in case. We’ve gone to the beach a few times, early in the morning before anyone else came. We go to empty parks. We go for drives for coffee and just to get out. But mostly, we’ve been playing at home. It hasn’t been awful. G. learned how to ride her bike. We have a sandbox and a climbing structure and a swing set. We have lots of things to do outside. The problem is, first it was 30+ degrees outside, and we could only handle being out for short periods of time, and then it started raining every day.
This is worst case scenario for my anxiety. Long blocks of uninterrupted play time with my children, with no buffer, no escape. (Isn’t that an awful thought, being alone with my children flares up my anxiety?! That’s a whole other thing to unpack, some other time). The mess. The noise. The chaos. I was dreading it.
In actuality, it hasn’t been awful. We’ve had moments, but that’s it. Just moments. Not days anymore. Just moments.
I have a very specific kind of guilt. When I get overwhelmed, I tend to disassociate. I want to disappear. Usually by mindlessly scrolling. Which means I leave my children to play independently for blocks of time, and then I feel guilty for leaving them unattended for blocks of time, for ignoring them. They usually start to whine for attention, I start to snap because I’m interrupted from my disassociating, and then everyone feels awful. So, I always feel the need to be playing with my kids, which overwhelms me and kickstarts the whole cycle all over again. Cue the guilt. Because we’re home and she had no kids to play with here, G. asks me to play quite a bit, and it all came to a head when she was constantly telling me I was doing it wrong, and changing everything I touched, and telling me what to say, what to do, how to play. I was annoyed, and told her, no. I’m not going to play if you’re constantly telling me what to do. It’s not fun for me to be bossed around. And ever since, she’s toned it down. She lets me join and actually play. It’s so much calmer, and much less tortuous than it had been. It feels wrong, to not like to play when my whole career is based on playing with children. It makes my skin itch, a little. Like sometimes is wrong. But that’s part of the issue. I don’t like to play the games that four year olds like to play.
This issue of independent play still bothered me. I still feel so much guilt for saying No, you can play alone for a while. In an intellectual, professional way, I know that long periods of uninterrupted, self-driven play is important for creativity and problem-solving and brain development, but it was so hard for me to leave them alone to do their work. As much as people knock on Instagram culture for creating unrealistic standards, it’s actually what’s really helped me. In an earlier post, I mentioned an account that I follow, and she had really settled a lot of the contradictions in my head. She laid out how she handles independent play in her house, and it made so much sense to me. She talks about setting time for connection – genuine connection – and then setting time for independence. That’s when she gets her own work done, and spends time on herself. And it makes sense to me. A lot of my children’s behaviours aren’t attention-seeking, they’re connection-seeking. By spending uninterrupted, focused time with each of the kids, they started looking at me to entertain them less and less. They still ask me to play, but they accept the boundaries a little easier when they know that it isn’t forever, that I will be available to them in a little while. And now they play. They play alone, they play with each other, but they play. The screen time detox that I set into place weeks ago has helped (and so has losing the tv remote) and they start their day off with quiet place, and I start my day off in a quiet place, instead of immediate stimulation. And they play, without constantly asking me to join or to help, or to direct. They just come in and out of play. When they need sometime from me – food, a drink, a few minutes of connection, they come, we hang out, and then they play again. It’s been liberating in a way, but there’s still residual guilt with it.
I’ve started telling myself, I can let my kids play alone. I’m not ignoring my kids and damaging my bond with my children by letting them play independently. We find new ways to do things that we both enjoy. My counsellor suggested it, to find ways to spend time together that feels comfortable for all of us. We go for walks. We colour. We snuggle and read books. We make TikToks together. But we don’t really play together. We connect in other ways. It doesn’t make me a bad mom if my kids play alone.
This is my new mantra.
Not playing with my kids does not make me a bad mom.
Not playing with my kids does not make me a bad mom.
Not playing with my kids does not make me a bad mom.
A Life Full of Grace 